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Guided Meditations

Mindful Moment Before a Meal

A short 5-minute guided meditation to relax you before you begin your meal

Trauma-Informed Resources

Inclusive Therapist

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Contact Email: superbloomwellness@outlook.com

Superbloom Wellness is situated on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the Indigenous and M é tis ancestors of this land.

Superbloom Wellness Services provides virtual counselling and psychotherapy services, including individual counselling, couples counselling, and group counselling and workshops to Canadians residing in British Colombia, Saskatchewan, Manitoba, and Ontario, including those residing in Vancouver, Richmond, Kelowna, Victoria, Abbotsford, Saskatoon, Regina, Prince Albert, Moose Jaw, Winnipeg, Brandon, Toronto, Ottawa, Hamilton, Kitchener, London, Oshawa, Windsor, Barrie, Brampton, and Guelph.

Disclaimer: The information provided on this website is for general informational and educational purposes only and is not a substitute for professional advice. The use of any information contained on this site is solely at your own risk.

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