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SUPERBLOOM WELLNESS

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Guided Meditations

Mindful Moment Before a Meal

A short 5-minute guided meditation to relax you before you begin your meal

©2022 by Superbloom Wellness.

Superbloom Wellness is situated on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the Indigenous and M é tis ancestors of this land.

Disclaimer: The information provided on this website is for general informational and educational purposes only and is not a substitute for professional advice. The use of any information contained on this site is solely at your own risk.

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