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Guided Meditations

Mindful Moment Before a Meal

A short 5-minute guided meditation to relax you before you begin your meal

Trauma-Informed Resources
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©2025 by Superbloom Wellness.

Contact Email: superbloomwellness@outlook.com

Address: 407-220 3rd Ave S, Saskatoon, SK, S7K 1M1

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Superbloom Wellness is situated on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the Indigenous and Métis ancestors of this land. â€‹

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Superbloom Wellness Services provides virtual and select in-person counselling and psychotherapy services, including individual counselling, couples counselling, and group counselling and workshops to Canadians residing in British Colombia, Saskatchewan, Manitoba, and Ontario, including those residing in Vancouver, Richmond, Kelowna, Victoria, Abbotsford, Saskatoon, Regina, Prince Albert, Moose Jaw, Winnipeg, Brandon, Toronto, Ottawa, Hamilton, Kitchener, London, Oshawa, Windsor, Barrie, Brampton, and Guelph.

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Disclaimer: The information provided on this website is for general informational and educational purposes only and is not a substitute for professional advice. The use of any information contained on this site is solely at your own risk.

Clinical Trauma Specialist

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