I have always loved science. Being method-oriented, structured, and logical, science served me well in my role as a dietitian. I worked with clients to enhance their nutritional status by focusing on nutrients, vitamins, and minerals...

 

..Until I realized that there is so much more to health than the molecules that we eat.

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Listening empathically to my clients made it clear that our relationship with food, our body, and with others is often connected to deeper areas, like:​

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• How we feel about ourselves

• How we feel in our bodies

• Our place in the world

• How we cope with emotions

• Our need for control

• How we process trauma or difficult emotions

• Attachment

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As I uncovered the true complexity of the interrelationships between food, our bodies,  our minds, and with others, I sought out additional training to better support my clients. I became:

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• A Registered Yoga Teacher to better connect with my Asian roots and to combine aspects of spirituality and mindfulness into my practice. 

• An Intuitive Eating Counsellor to present an alternative way of eating that would repair the disconnection between our minds and bodies that I was seeing in my clients on a daily basis.

• A Registered Psychotherapist (Qualifying) to become more aware of the human mind, emotions, and psychology.

• A pursuer of my own journey towards positive mental health, where I saw firsthand the power and healing that came through sharing my story in a safe, supportive space.

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Through my journey, I feel I have pushed through the barriers of my own trauma to find a new life. We all go through challenges in life, and having support, connection, and compassion can make all the difference.  My goal as a therapist is to hold for my clients a safe, supportive, and non-judgmental space where they can share their stories, whatever they may be. My hope for every client is to have them leave each session with a little more hope and self-compassion than they started with. 

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At Superbloom Wellness, I support those with disordered eating, body image concerns, relationship with food, embodiment, and the mind body connection. My background as a therapist and dietitian allow me to view wellbeing through a holistic lens. 

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I also support those seeking support for other struggles, such as anxiety, navigating identity and relationships, perfectionism, and self-esteem. I empower my clients to work towards building better relationships in their lives, whether that is relationships with others, or the relationships they have with themselves, their emotions, their body, or with food. Whatever concern brings you in, I view each client as unique and I deeply value sincere human connection.

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Everyone's body holds a story. My goal as a therapist is to hold for my clients a safe, supportive, and non-judgmental space where they can share their stories, whatever they may be. I would be honored to create this safe place for you to feel genuinely supported, seen, and heard. Reach out today to inquire about your first session or to ask any questions!

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I want to empower you to

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SUPERBLOOM