Hi, I’m Sophia Wolsfeld. I’m a therapist, but I’m also a person who understands that life can be complicated, relationships can be messy, and sometimes you can lose yourself while trying so hard to keep everything—and everyone—together.

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I created Superbloom Wellness for those who have been hurt by someone close to them—a partner, family member, or someone they once trusted deeply. Maybe you’re questioning your own reality after a relationship that left you confused. Maybe you’re trying to make sense of someone’s narcissistic or emotionally immature behaviour. Or maybe you’re trying to navigate the aftermath of a betrayal that changed the way you see your relationship, yourself, or your ability to trust.

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I’m warm, down-to-earth, curious, honest, and genuinely interested in getting to know the person underneath everything you’ve had to carry. We’ll work together to make sense of what happened, understand the patterns that keep showing up, and help you feel more connected to yourself again.

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You don’t have to come to therapy knowing exactly what you need. You can show up confused, overwhelmed, angry, stuck, or simply tired of doing everything on your own. We’ll start there.