I have always loved science. Being method-oriented, structured, and logical, science served me well in my role as a dietitian. I worked with clients to enhance their nutritional status by focusing on nutrients, vitamins, and minerals...

 

..Until I realized that there is so much more to health than the molecules that we eat.

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Listening empathically to my clients made it clear that our relationship with food is often connected to deeper areas, like:​

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• How we feel about ourselves

• How we feel in our bodies

• Our place in the world

• How we cope with emotions

• Our need for control

• How we process trauma or difficult emotions

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As I uncovered the true complexity of the interrelationships between food, our bodies, and our minds, I sought out additional training to better support my clients. I became:

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• A Registered Yoga Teacher to better connect with my South Asian roots and to combine aspects of spirituality and mindfulness into my practice. 

• An Intuitive Eating Counsellor to present an alternative way of eating that would repair the disconnection between our minds and bodies that I was seeing in my clients on a daily basis.

• A Master of Arts in Counselling Psychology student to become more aware of the human mind, emotions, and psychology.

• A pursuer of my own journey towards positive mental health, where I saw firsthand the power and healing that came through sharing my story in a safe, supportive space.

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Through my journey, I feel I have pushed through the barriers of my own trauma to find a new life. I want to be the safe, supportive, and nurturing space for others to undertake this same journey.

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I want to help you

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SUPERBLOOM