All About Attachment 

"The more we understand our attachment patterns, the more we can navigate relationships with clarity and empathy." - Amir Levine

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Welcome to Superbloom Wellness, where we specialize in guiding individuals towards cultivating healthy and secure attachments that lay the foundation for fulfilling relationships.​

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My name is Sophia and I specialize in supporting those looking to improve the relationship they have with themselves and with others. Clients often come to me in a state of disembodiment and dysregulation which can impact their relationships.

 

This can present itself through:

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• Relationship Anxiety

• Avoidance

• People Pleasing

• Overthinking 

• Impaired Self-Esteem

• Trouble Processing the Past

• Jealousy 

• Troubles with Trust, Commitment, or Boundaries

• A Constant Need for Reassurance

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I am a big believer in the power of sharing our story in a safe and compassionate space. I understand the emotional weight relationship struggles can impose on a person and how taking the first step to seek support is an immense act of courage.

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​I support clients (aged 18+) in building self-trust, self-awareness, and enhancing their coping skills to build healthier relationship patterns. By working together, we can:​

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1. Understand Attachment Styles: Explore your attachment style and how it impacts your relationships.

2. Navigate Relationship Challenges: Overcome obstacles and communicate effectively to resolve conflicts.

3. Heal from Past Wounds: Address and heal past traumas that may affect your current relationships.

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Healthy attachment is possible, and I would be honored to be a part of your journey.​

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Book a free 15-minute connection call to learn more.​