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WELCOME

Trauma-Informed and Heart-Centered

Psychotherapy and Dietitian Services 

Virtual Services, from the comfort of your own home

Does this Sound Like you?

You are a deep "feeler" and often get told you are being too "sensitive".

Hi! I'm Sophia. And I'm here to help.

I'm a Registered Psychotherapist (Qualifying), a Trauma Therapist, a Canadian Certified Counsellor, a Registered Yoga Teacher, a Registered Dietitian, and most importantly a perfectly imperfect fellow human who is passionate about supporting clients in building more aligned relationships, whether that is their relationships with others, or the relationship they have with themselves, their body, with food, or with their emotions.

 

Whatever story brings you in, I would be honored to hold a safe, supportive, and compassionate place for you to feel truly heard, seen, and understood.  

PSYCHOTHERAPY/

COUNSELLING

Virtually supporting clients (aged 18+) residing in
BC, SK, MB, and ON.
Services are delivered by a Registered Psychotherapist (Qualifying) and a Canadian Certified Counsellor.

DIETITIAN/NUTRITION

 SERVICES

Virtually supporting clients (aged 18+) residing in
Saskatchewan.
Services are delivered by a Registered Dietitian and an Intuitive Eating Counsellor.

A UNIQUE PHILOSOPHY

Superbloom Wellness offers integrative, holistic, and trauma-informed dietitian and psychotherapy services focusing on the intersections between trauma, food, body, mind, and the relationship we have with ourselves and others.  Explore your truth in a safe, supportive, and nurturing space.​This guided blueprint will help you reach your fullest potential.​

 

Everyone Who Takes The Time To Water Themselves Can 

Superbloom.

Learn More

HOLISTIC

Nurturing and nourishing all parts of you - mind, body, and spirit.
All parts of you are welcome here.

TRAUMA-INFORMED

Shifting care from "what's wrong with you?" to "what's happened to you?", getting to the root cause of challenges in a gentle and trauma-informed way.

RELATIONAL

So much healing comes from the act of sharing our story in a safe, non-judgemental, and supportive place.

Focus Areas

Individual Psychotherapy Services

Couples Counselling - Coming Jan 2024

Dietitian Services

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