Hi! I'm Sophia. And I'm here to help.
I'm a Registered Psychotherapist (Qualifying), a Trauma Therapist, a Canadian Certified Counsellor, a Registered Yoga Teacher, a Registered Dietitian, and most importantly a perfectly imperfect fellow human who is passionate about supporting clients in building more aligned relationships, whether that is their relationships with others, or the relationship they have with themselves, their body, with food, or with their emotions.
Whatever story brings you in, I would be honored to hold a safe, supportive, and compassionate place for you to feel truly heard, seen, and understood.
PSYCHOTHERAPY/
COUNSELLING
Virtually supporting clients (aged 18+) residing in
BC, SK, MB, and ON.
Services are delivered by a Registered Psychotherapist (Qualifying) and a Canadian Certified Counsellor.
DIETITIAN/NUTRITION
SERVICES
Virtually supporting clients (aged 18+) residing in
Saskatchewan.
Services are delivered by a Registered Dietitian and an Intuitive Eating Counsellor.
A UNIQUE PHILOSOPHY
Superbloom Wellness offers integrative, holistic, and trauma-informed dietitian and psychotherapy services focusing on the intersections between trauma, food, body, mind, and the relationship we have with ourselves and others. Explore your truth in a safe, supportive, and nurturing space.​This guided blueprint will help you reach your fullest potential.​
Everyone Who Takes The Time To Water Themselves Can
Superbloom.
HOLISTIC
Nurturing and nourishing all parts of you - mind, body, and spirit.
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All parts of you are welcome here.
TRAUMA-INFORMED
Shifting care from "what's wrong with you?" to "what's happened to you?", getting to the root cause of challenges in a gentle and trauma-informed way.
RELATIONAL
So much healing comes from the act of sharing our story in a safe, non-judgemental, and supportive place.