Helping Women Heal From the Relationships
That Hurt Them
Trauma Bonds. Narcissistic Relationships. Betrayal. Coercive Control. Childhood Trauma. Love Bombing. Gaslighting. Self-Abandonment. Emotional Neglect. Toxic Family Systems.
Heal What You Never Chose
Specialized Support For:
Childhood/Complex Trauma
Betrayal/Infidelity
Trauma
Narcissistic Abuse
Recovery
Breaking Trauma
Bonds
Relationship
Concerns
A UNIQUE PHILOSOPHY
Superbloom Wellness specializes in healing trauma that results from relational wounds—such as betrayal trauma, narcissistic abuse, parental trauma, and childhood experiences that leave lasting imprints. These forms of trauma can affect many areas of life, often in subtle but deeply impactful ways.Explore your truth in a safe, supportive, and nurturing space with a guided blueprint to help you transform painful wounds into wisdom, resilience, and self-trust
Everyone who takes the time to water themselves can SUPERBLOOM
Does This Sound Familiar?
You Walk on Eggshells
You constantly watch what you say or do because you never know what might upset the other person.
You Doubt Yourself
You start questioning your feelings, memories, or instincts because you’ve been made to feel like you’re the problem.
You Lost Yourself
You became so focused on the relationship that you lost touch with who you are outside of it.
You Feel Exhauasted
You feel worn down from constantly trying to understand, fix, or hold together the relationship.
Hi! I'm Sophia,
and I'm here to help
I'm a Registered Psychotherapist, Trauma Therapist, Canadian Certified Counsellor, and a Certified Narcissistic Abuse Treatment Clinician. Most importantly, I am a perfectly imperfect fellow human who is passionate about supporting clients in building more aligned, healing relationships—whether that’s with others, with themselves, with their emotions, or with their body.
Whatever story brings you in, I would be honored to hold a safe, supportive, and compassionate place for you to feel truly heard, seen, and understood.
Focus Areas
Turning Wounds into Wisdom
Betrayal Trauma
When someone you trusted deeply betrays you, and suddenly you’re questioning what was real, what you missed, and whether you can trust again.
Narcissistic Abuse
When someone’s patterns of manipulation, control, or lack of accountability leave you questioning yourself, walking on eggshells, or wondering if you’re the problem.
Childhood Trauma
Toxic Relationships
When what you experienced growing up still shows up in how you see yourself, navigate relationships, or respond to the world today.
When a Relationship leaves you feeling drained, disconnected from yourself, or stuck in patterns that don’t feel good.
Approach
HUMAN
I am best suited for those who are looking for a genuine human-to-human connection. No blank states here.
MODERN
I specialize in modern trauma therapies such as EMDR, Internal Family Systems (IFS), and Somatic Therapy.
HOLISTIC
I go beyond just the surface. I blend talk therapy with somatic approaches, allowing us heal at the ROOT.
A Therapist Who Gets It...
I'm guided by both lived experience and extensive professional training.
I consider myself human first, therapist second. While I have years of training in the area of complex trauma, I believe it is my lived experience of complex trauma that allows me to deeply connect with and empathize with my clients. If you are looking for a more humanized and connective therapy experience, you are in the right place.
HOW IT WORKS
The Superbloom Way
01
We book a free 15-minute connection call to go over any questions you may have and to determine fit.
02
We dive deep into all your intersections and create a plan, addressing the roots of your struggles.
03
We work towards healing past traumas and wounds to foster a life of self-trust and embodiment.
Experience the Benefits of a Personal Superbloom
Superbloom
/ˈsuː.pər.bluːm/ · noun
A natural phenomenon where, after difficult conditions, dormant seeds come to life and bloom—symbolizing the possibility of healing, growth, and becoming more fully yourself.
Self-Trust
Build confidence in your perceptions, needs, boundaries, and decisions.
Break Patterns
Understand the patterns that keep you stuck and begin creating something different.
Heal
Tend to what has been hurt and create space for something new.
Discern
Trusting yourself to recognize what aligns with your values and choose accordingly.
AS FEATURED ON
