top of page
Inside the Mind of a Therapist
Search


Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse

Sophia Wolsfeld
Jul 17, 20244 min read
Â
Â
Â


How Parentification Trauma can Influence our Relationship with Food
Growing up, some may played the role of the "little adult", shouldering responsibilities beyond their years. This experience is often...

Sophia Wolsfeld
Nov 6, 20232 min read
Â
Â
Â
bottom of page
