top of page
Inside the Mind of a Therapist
Search


A Guide for Partners - Supporting Someone with Betrayal Trauma
A Guide for Partners - Supporting Someone with Betrayal Trauma

Sophia Wolsfeld
Mar 244 min read
4 views
0 comments


How Betrayal Trauma Affects the Body and How Therapy Can Help
How Betrayal Trauma Affects the Body and How Therapy Can Help

Sophia Wolsfeld
Mar 105 min read
1 view
0 comments


Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma

Sophia Wolsfeld
Jan 274 min read
2 views
0 comments


Understanding Relational Trauma: The 5 Most Common Types I Treat
Understanding Relational Trauma: The 5 Most Common Types I Treat

Sophia Wolsfeld
Jan 203 min read
12 views
0 comments


I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?

Sophia Wolsfeld
Jan 133 min read
1 view
0 comments


Managing Flashbacks and Triggers After Betrayal: A Therapist’s Guide
Managing Flashbacks and Triggers After Betrayal

Sophia Wolsfeld
Jan 64 min read
3 views
0 comments


The Importance of Building Self-Trust After Betrayal Trauma
Importance of Building Self-Trust After Betrayal Trauma

Sophia Wolsfeld
Sep 26, 20245 min read
6 views
0 comments


5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship
5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship

Sophia Wolsfeld
Sep 11, 20243 min read
3 views
0 comments


Therapy for Betrayal Trauma: Navigating the Path to Healing
Understanding Betrayal Trauma and Navigating the Path to Healing

Sophia Wolsfeld
Jul 29, 20243 min read
23 views
0 comments


Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse

Sophia Wolsfeld
Jul 17, 20244 min read
9 views
0 comments


Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse

Sophia Wolsfeld
Jul 9, 20244 min read
8 views
0 comments


Does Experiencing Trauma Impact How We Perceive the World?
Does Experiencing Trauma Impact How We Perceive the World?

Sophia Wolsfeld
Jun 12, 20243 min read
36 views
0 comments


What is C-PTSD?
What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.

Sophia Wolsfeld
May 28, 20243 min read
5 views
0 comments


No, The Word Trauma Is Not Being "Overused"
As a trauma therapist, I’m not overly worried about the word trauma being “overused” (even though I come across this sentiment often....

Sophia Wolsfeld
Mar 27, 20242 min read
58 views
0 comments


Therapy for Narcissistic Abuse Recovery
Narcissism, a personality trait characterized by a grandiose sense of self-importance and a lack of empathy, manifests in various forms....

Sophia Wolsfeld
Mar 20, 20243 min read
7 views
0 comments
bottom of page