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Inside the Mind of a Therapist
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Sophia Khan
5 days ago5 min read
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
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Sophia Khan
Jan 274 min read
Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma
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Sophia Khan
Jan 203 min read
Understanding Relational Trauma: The 5 Most Common Types I Treat
Understanding Relational Trauma: The 5 Most Common Types I Treat
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Sophia Khan
Jan 64 min read
Managing Flashbacks and Triggers After Betrayal: A Therapist’s Guide
Managing Flashbacks and Triggers After Betrayal
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Sophia Khan
Sep 26, 20245 min read
The Importance of Building Self-Trust After Betrayal Trauma
Importance of Building Self-Trust After Betrayal Trauma
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Sophia Khan
Sep 11, 20243 min read
5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship
5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship
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Sophia Khan
Jul 29, 20243 min read
Therapy for Betrayal Trauma: Navigating the Path to Healing
Understanding Betrayal Trauma and Navigating the Path to Healing
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Sophia Khan
Jul 17, 20244 min read
Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse
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Sophia Khan
Jul 9, 20244 min read
Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
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Sophia Khan
Jun 12, 20243 min read
Does Experiencing Trauma Impact How We Perceive the World?
Does Experiencing Trauma Impact How We Perceive the World?
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Sophia Khan
May 28, 20243 min read
What is C-PTSD?
What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.
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