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Inside the Mind of a Therapist
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Sophia Khan
Jul 174 min read
Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse
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Sophia Khan
Jul 94 min read
Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
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Sophia Khan
Mar 203 min read
Therapy for Narcissistic Abuse Recovery
Narcissism, a personality trait characterized by a grandiose sense of self-importance and a lack of empathy, manifests in various forms....
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Sophia Khan
Feb 292 min read
Types of Childhood Trauma That Are Less Talked About
What comes to mind when you think of childhood trauma? Often times the first examples that come to mind may be abuse, including physical...
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