Sophia KhanNov 61 minHow Parentification Trauma can Influence our Relationship with FoodGrowing up, some may played the role of the "little adult", shouldering responsibilities beyond their years. This experience is often...
Sophia KhanDec 24, 20212 minWhat is the Gut-Brain Connection?Did you know that the gut and the brain can talk to each other? Have you noticed that when you have felt anxious or stressed in the past,...
Sophia KhanDec 24, 20212 minWhat is Somatic Nutrition?Superbloom Wellness was initially created because I felt that traditional healthcare often neglects the importance of a providing a...