Managing Flashbacks and Triggers After Betrayal

EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse

What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.

As a trauma therapist, one of the most common questions I encounter is, "How do I heal from childhood trauma?" The journey to healing is...

Growing up, some may played the role of the "little adult", shouldering responsibilities beyond their years. This experience is often...

Did you know that the gut and the brain can talk to each other? Have you noticed that when you have felt anxious or stressed in the past,...

Superbloom Wellness was initially created because I felt that traditional healthcare often neglects the importance of a providing a...