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Inside the Mind of a Therapist
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How Betrayal Trauma Affects the Body and How Therapy Can Help
How Betrayal Trauma Affects the Body and How Therapy Can Help

Sophia Wolsfeld
Mar 105 min read


Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace

Sophia Wolsfeld
Feb 105 min read


Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents

Sophia Wolsfeld
Aug 7, 20243 min read


No, The Word Trauma Is Not Being "Overused"
As a trauma therapist, I’m not overly worried about the word trauma being “overused” (even though I come across this sentiment often....

Sophia Wolsfeld
Mar 27, 20242 min read
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