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Inside the Mind of a Therapist
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Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Sophia Wolsfeld
Mar 314 min read
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Understanding Relational Trauma: The 5 Most Common Types I Treat
Understanding Relational Trauma: The 5 Most Common Types I Treat
Sophia Wolsfeld
Jan 203 min read
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Managing Flashbacks and Triggers After Betrayal: A Therapist’s Guide
Managing Flashbacks and Triggers After Betrayal
Sophia Wolsfeld
Jan 64 min read
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Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents
Sophia Wolsfeld
Aug 7, 20243 min read
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Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse
Sophia Wolsfeld
Jul 17, 20244 min read
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Embracing Our Inner World: Reflections on Inside Out 2 from an Internal Family Systems Perspective
Embracing Our Inner World: Reflections on Inside Out 2 from a Trauma Therapist using a Internal Family Systems Perspective
Sophia Wolsfeld
Jun 17, 20244 min read
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