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Inside the Mind of a Therapist
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Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Sophia Wolsfeld
Mar 314 min read
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How Betrayal Trauma Affects the Body and How Therapy Can Help
How Betrayal Trauma Affects the Body and How Therapy Can Help
Sophia Wolsfeld
Mar 105 min read
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Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Sophia Wolsfeld
Feb 105 min read
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Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma
Sophia Wolsfeld
Jan 274 min read
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Understanding Relational Trauma: The 5 Most Common Types I Treat
Understanding Relational Trauma: The 5 Most Common Types I Treat
Sophia Wolsfeld
Jan 203 min read
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I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
Sophia Wolsfeld
Jan 133 min read
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5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship
5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship
Sophia Wolsfeld
Sep 11, 20243 min read
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Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents
Sophia Wolsfeld
Aug 7, 20243 min read
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Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse
Sophia Wolsfeld
Jul 17, 20244 min read
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Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
Sophia Wolsfeld
Jul 9, 20244 min read
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Therapy for Narcissistic Abuse Recovery
Narcissism, a personality trait characterized by a grandiose sense of self-importance and a lack of empathy, manifests in various forms....
Sophia Wolsfeld
Mar 20, 20243 min read
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Types of Childhood Trauma That Are Less Talked About
What comes to mind when you think of childhood trauma? Often times the first examples that come to mind may be abuse, including physical...
Sophia Wolsfeld
Feb 29, 20242 min read
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