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Inside the Mind of a Therapist
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A Guide for Partners - Supporting Someone with Betrayal Trauma
A Guide for Partners - Supporting Someone with Betrayal Trauma

Sophia Wolsfeld
Mar 244 min read
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Understanding Relational Trauma: The 5 Most Common Types I Treat
Understanding Relational Trauma: The 5 Most Common Types I Treat

Sophia Wolsfeld
Jan 203 min read
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Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse

Sophia Wolsfeld
Jul 17, 20244 min read
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Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse

Sophia Wolsfeld
Jul 9, 20244 min read
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Embracing Our Inner World: Reflections on Inside Out 2 from an Internal Family Systems Perspective
Embracing Our Inner World: Reflections on Inside Out 2 from a Trauma Therapist using a Internal Family Systems Perspective

Sophia Wolsfeld
Jun 17, 20244 min read
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