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Inside the Mind of a Therapist
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How Betrayal Trauma Affects the Body and How Therapy Can Help
How Betrayal Trauma Affects the Body and How Therapy Can Help

Sophia Wolsfeld
Mar 10, 20255 min read
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Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace

Sophia Wolsfeld
Feb 10, 20255 min read
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The Importance of Building Self-Trust After Betrayal Trauma
Importance of Building Self-Trust After Betrayal Trauma

Sophia Wolsfeld
Sep 26, 20245 min read
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Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents

Sophia Wolsfeld
Aug 7, 20243 min read
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Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse

Sophia Wolsfeld
Jul 9, 20244 min read
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Embracing Our Inner World: Reflections on Inside Out 2 from an Internal Family Systems Perspective
Embracing Our Inner World: Reflections on Inside Out 2 from a Trauma Therapist using a Internal Family Systems Perspective

Sophia Wolsfeld
Jun 17, 20244 min read
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What is C-PTSD?
What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.

Sophia Wolsfeld
May 28, 20243 min read
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