How Betrayal Trauma Affects the Body and How Therapy Can Help

Understanding Relational Trauma: The 5 Most Common Types I Treat

Managing Flashbacks and Triggers After Betrayal

Healing From Emotionally Immature Parents

Understanding Betrayal Trauma and Navigating the Path to Healing

How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse

Embracing Our Inner World: Reflections on Inside Out 2 from a Trauma Therapist using a Internal Family Systems Perspective