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A Guide for Partners - Supporting Someone with Betrayal Trauma
A Guide for Partners - Supporting Someone with Betrayal Trauma
Sophia Wolsfeld
Mar 244 min read
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Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Sophia Wolsfeld
Feb 105 min read
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Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma
Sophia Wolsfeld
Jan 274 min read
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The Importance of Building Self-Trust After Betrayal Trauma
Importance of Building Self-Trust After Betrayal Trauma
Sophia Wolsfeld
Sep 26, 20245 min read
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Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents
Sophia Wolsfeld
Aug 7, 20243 min read
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Therapy for Betrayal Trauma: Navigating the Path to Healing
Understanding Betrayal Trauma and Navigating the Path to Healing
Sophia Wolsfeld
Jul 29, 20243 min read
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Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
Sophia Wolsfeld
Jul 9, 20244 min read
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Therapy for Narcissistic Abuse Recovery
Narcissism, a personality trait characterized by a grandiose sense of self-importance and a lack of empathy, manifests in various forms....
Sophia Wolsfeld
Mar 20, 20243 min read
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Navigating the Impacts of Trauma on Our Relationship with Ourselves
Trauma is a complex and multifaceted experience that can profoundly influence our relationship with ourselves. From self-esteem to our...
Sophia Wolsfeld
Mar 20, 20243 min read
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Key Ingredients for Healing from Childhood Trauma
As a trauma therapist, one of the most common questions I encounter is, "How do I heal from childhood trauma?" The journey to healing is...
Sophia Wolsfeld
Jan 22, 20243 min read
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Insights about Overthinking: From a Therapist and a Fellow Overthinker.
Welcome to a space where the complexities of the overthinking mind are explored with both professional insight and personal...
Sophia Wolsfeld
Jan 5, 20242 min read
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