Sophia KhanSep 265 min readThe Importance of Building Self-Trust After Betrayal TraumaImportance of Building Self-Trust After Betrayal Trauma
Sophia KhanSep 113 min read5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship5 Signs Past Unresolved Trauma May Be Impacting Your Current Relationship
Sophia KhanJul 293 min readTherapy for Betrayal Trauma: Navigating the Path to HealingUnderstanding Betrayal Trauma and Navigating the Path to Healing
Sophia KhanJul 174 min readHealing Trauma with Internal Family Systems (IFS) TherapyHow Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse
Sophia KhanJul 94 min readUnlocking Healing Through EMDR: A Path to Overcoming TraumaEMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
Sophia KhanMay 283 min readWhat is C-PTSD?What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.