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Inside the Mind of a Therapist
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Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Sophia Wolsfeld
Mar 314 min read
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A Guide for Partners - Supporting Someone with Betrayal Trauma
A Guide for Partners - Supporting Someone with Betrayal Trauma
Sophia Wolsfeld
Mar 244 min read
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How Betrayal Trauma Affects the Body and How Therapy Can Help
How Betrayal Trauma Affects the Body and How Therapy Can Help
Sophia Wolsfeld
Mar 105 min read
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Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Sophia Wolsfeld
Feb 105 min read
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Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma
Sophia Wolsfeld
Jan 274 min read
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I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
Sophia Wolsfeld
Jan 133 min read
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Managing Flashbacks and Triggers After Betrayal: A Therapist’s Guide
Managing Flashbacks and Triggers After Betrayal
Sophia Wolsfeld
Jan 64 min read
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The Importance of Building Self-Trust After Betrayal Trauma
Importance of Building Self-Trust After Betrayal Trauma
Sophia Wolsfeld
Sep 26, 20245 min read
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Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents
Sophia Wolsfeld
Aug 7, 20243 min read
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Therapy for Betrayal Trauma: Navigating the Path to Healing
Understanding Betrayal Trauma and Navigating the Path to Healing
Sophia Wolsfeld
Jul 29, 20243 min read
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Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
Sophia Wolsfeld
Jul 9, 20244 min read
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Does Experiencing Trauma Impact How We Perceive the World?
Does Experiencing Trauma Impact How We Perceive the World?
Sophia Wolsfeld
Jun 12, 20243 min read
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What is C-PTSD?
What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.
Sophia Wolsfeld
May 28, 20243 min read
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