top of page
Inside the Mind of a Therapist
Search
Narcissistic Abuse Recovery: Why Specialized Therapy Matters
Narcissistic Abuse Recovery: Why Specialized Therapy Matters
Sophia Wolsfeld
Jul 28, 20253 min read
Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Healing from a Narcissistic Parent: Breaking Free and Reclaiming Yourself
Sophia Wolsfeld
Mar 31, 20254 min read
A Guide for Partners - Supporting Someone with Betrayal Trauma
A Guide for Partners - Supporting Someone with Betrayal Trauma
Sophia Wolsfeld
Mar 24, 20254 min read
How Betrayal Trauma Affects the Body and How Therapy Can Help
How Betrayal Trauma Affects the Body and How Therapy Can Help
Sophia Wolsfeld
Mar 10, 20255 min read
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Sophia Wolsfeld
Feb 10, 20255 min read
Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma
Sophia Wolsfeld
Jan 27, 20254 min read
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
Sophia Wolsfeld
Jan 13, 20253 min read
Managing Flashbacks and Triggers After Betrayal: A Therapist’s Guide
Managing Flashbacks and Triggers After Betrayal
Sophia Wolsfeld
Jan 6, 20254 min read
The Importance of Building Self-Trust After Betrayal Trauma
Importance of Building Self-Trust After Betrayal Trauma
Sophia Wolsfeld
Sep 26, 20245 min read
Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents
Sophia Wolsfeld
Aug 7, 20243 min read
Therapy for Betrayal Trauma: Navigating the Path to Healing
Understanding Betrayal Trauma and Navigating the Path to Healing
Sophia Wolsfeld
Jul 29, 20243 min read
Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
Sophia Wolsfeld
Jul 9, 20244 min read
Does Experiencing Trauma Impact How We Perceive the World?
Does Experiencing Trauma Impact How We Perceive the World?
Sophia Wolsfeld
Jun 12, 20243 min read
What is C-PTSD?
What is Complex Post Traumatic Stress Disorder (C-PTSD) and How Internal Family Systems (IFS), EMDR, and Therapy Can Help.
Sophia Wolsfeld
May 28, 20243 min read
bottom of page