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Inside the Mind of a Therapist
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Sophia Khan
6 days ago5 min read
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
Somatic Therapy for Trauma Healing: A Path to Empowerment and Peace
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Sophia Khan
Jan 274 min read
Let's Talk about Grief after Relational Trauma
Grief and Relational Trauma
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Sophia Khan
Jan 203 min read
Understanding Relational Trauma: The 5 Most Common Types I Treat
Understanding Relational Trauma: The 5 Most Common Types I Treat
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Sophia Khan
Jan 133 min read
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
I Think Someone Close to Me is Showcasing Signs of Narcissism – What Do I Do?
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Sophia Khan
Jan 64 min read
Managing Flashbacks and Triggers After Betrayal: A Therapist’s Guide
Managing Flashbacks and Triggers After Betrayal
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Sophia Khan
Aug 7, 20243 min read
Healing From Emotionally Immature Parents
Healing From Emotionally Immature Parents
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Sophia Khan
Jul 29, 20243 min read
Therapy for Betrayal Trauma: Navigating the Path to Healing
Understanding Betrayal Trauma and Navigating the Path to Healing
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Sophia Khan
Jul 17, 20244 min read
Healing Trauma with Internal Family Systems (IFS) Therapy
How Internal Family Systems (IFS) Supports Healing from Relationship Trauma, such as Betrayal Trauma, Childhood Trauma, & Narcissistic Abuse
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Sophia Khan
Jul 9, 20244 min read
Unlocking Healing Through EMDR: A Path to Overcoming Trauma
EMDR Therapy for Processing Relationship Trauma such as Betrayal Trauma and Narcissistic Abuse
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Sophia Khan
Jun 17, 20244 min read
Embracing Our Inner World: Reflections on Inside Out 2 from an Internal Family Systems Perspective
Embracing Our Inner World: Reflections on Inside Out 2 from a Trauma Therapist using a Internal Family Systems Perspective
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